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The Ingredients that power Thunder Honey

Eleven actives, chosen for one job: a mind that works as long as you do. Sustained focus2, steady energy1 and longevity thinking, at full clinical doses, every milligram printed on the label. Developed in Sweden.

Lion's Mane mushroom, studio close-up
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Lion's Mane

1,000mg dual-extracted fruiting body (5:1 extract)

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Lion's Mane

A dual-extracted (5:1) fruiting-body extract from the Hericium erinaceus mushroom, dosed at a full 1,000 mg per scoop, not a 100 mg sprinkle of starch-heavy mycelium grown on grain. We use the fruiting body and extract it twice, in water and in alcohol, so the full spectrum of the mushroom ends up in the cup.

1,000mg · Dual-extract (5:1)
Cordyceps mushroom, studio close-up
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Cordyceps

1,000mg dual-extracted fruiting body (10:1 extract)

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Cordyceps

A concentrated 10:1 dual-extract of the Cordyceps militaris fruiting body, at a full 1,000 mg of the extract itself per scoop. The same quality standard the best brands use, just ten times the amount most of them put in. Fruiting body, not mycelium on grain.

1,000mg · Dual-extract (10:1)
Chaga mushroom, studio close-up
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Chaga

1,000mg dual-extracted fruiting body (5:1 extract)

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Chaga

A 5:1 dual-extract of wild Chaga (Inonotus obliquus), a traditional antioxidant-rich mushroom, dosed at a full 1,000 mg. Extracting in both water and alcohol pulls out both the water-soluble beta-glucans and the alcohol-soluble compounds, so both halves of the mushroom end up in the scoop instead of just one.

1,000mg · Dual-extract (5:1)
Rhodiola Rosea root, studio close-up
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Rhodiola Rosea

200mg standardised extract (5:1)

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Rhodiola Rosea

A Nordic root extract standardised to its active rosavins and salidroside, so every 200 mg scoop is consistent batch after batch rather than relying on whatever the raw root happened to contain. A traditional adaptogen, dosed and standardised.

200mg · standardised (5:1)
NR (Niagen) Nicotinamide Riboside powder, studio close-up
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NR (Niagen)

300mg Nicotinamide Riboside

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NR (Niagen)

Nicotinamide Riboside is a form of niacin (vitamin B3), dosed at 300 mg of Niagen, the level the trials use. As a source of niacin, it contributes to normal energy-yielding metabolism, to the reduction of tiredness and fatigue, to normal psychological function and to the normal functioning of the nervous system.

300mg · Niagen® NR
CDP-Choline powder, studio close-up
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CDP-Choline

250mg CDP-Choline

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CDP-Choline

CDP-Choline (cytidine diphosphate-choline) is a premium, bioavailable choline source, dosed at 250 mg, not cheap filler. It sits in the formula alongside Lion's Mane, each named and dosed on the label.

250mg · CDP-Choline
L-Theanine, pharmaceutical grade, studio close-up
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L-Theanine

200mg pharmaceutical grade

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L-Theanine

An amino acid found naturally in tea leaves, here at a full 200 mg of pharmaceutical-grade material. Named and dosed on the label like every other active in the formula.

200mg · pharmaceutical grade
Bovine collagen peptide powder, studio close-up
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Bovine Collagen

3,000mg Peptan B hydrolysate

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Bovine Collagen

Hydrolysed Peptan B collagen peptides, dosed at a meaningful 3,000 mg, not the token sprinkle most blends hide. The peptides are small enough to dissolve cleanly, and they give the cacao its smooth, satisfying body.

3,000mg · Peptan® B
MCT oil, medium-chain triglycerides, studio close-up
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MCT Oil

1,000mg medium-chain triglycerides

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MCT Oil

Medium-chain triglycerides from coconut, dosed at 1,000 mg. As a fat, MCT helps carry the fat-soluble actives across the gut, and it is part of why the drink tastes creamy rather than thin.

1,000mg · MCT
Bee propolis raw resin extract, studio close-up
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Bee Propolis

50mg raw resin extract

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Bee Propolis

A raw resin extract from the hive, rich in flavonoids, dosed at 50 mg. It is the nod to the honey in our name, and a reminder of who we build for: 1% of every order goes to protecting pollinators.

50mg · raw resin extract
Rich cacao powder, studio close-up
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Cacao

4,000mg cacao powder

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Cacao

The polyphenol-rich base that carries every active and makes the ritual worth it: theobromine for a gentle, no-added-caffeine lift, magnesium for calm, and a taste like a homemade hot chocolate. Four full grams, the heart of the cup.

4,000mg · cacao powder
Stevia leaf, natural zero-sugar sweetener, studio close-up
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Stevia Leaf

Natural sweetness, zero sugar

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Stevia Leaf

A touch of steviol glycosides for clean, zero-sugar, low-glycemic sweetness, so the cacao tastes like a treat without the crash. Flavour only. It is never counted among the 11 actives.

Zero sugar · stevia leaf
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The dose difference

Same 10:1 extract. Ten times the dose.

We use a concentrated 10:1 dual-extract, the quality standard the best brands use. The difference is how much goes in. Most brands add about 100 mg of extract, then print "1,000 mg" by quoting the raw mushroom it came from. We put a full 1,000 mg of the extract itself in every scoop.

Thunder Honey0mg of extract
a full gram, in the scoop
Other "1,000mg" brands~0mg of extract
label says "1,000mg" (raw weight)

A full 1,000 mg of dual-extracted (10:1) fruiting body per mushroom, the amount clinical studies use, third-party tested by Eurofins.

Fruiting body, not mycelium

We extract the actual mushroom fruiting body, where the studied compounds concentrate, not mycelium grown on grain, which ends up mostly starch. It is the harder, costlier way, and the reason the dose actually does something.

A full gram, not 100 mg

Most brands add about 100 mg of extract, then print "1,000 mg" by quoting the raw mushroom it came from. We put a full 1,000 mg of the dual-extract itself in every scoop, the amount clinical studies actually use.

Every mg is in the scoop

No proprietary blends, no fairy dust. Every active and its exact dose is printed on the label, and that is exactly what is in the cup. Third-party tested by Eurofins.

Quick tip

by law, ingredients are listed by weight. If a label lists ashwagandha 300 mg before its mushroom, that mushroom is under 300 mg. The order tells you the real dose.

11

Actives at full clinical doses

Every active named and dosed on the label. No proprietary blends, nothing hidden.

100%

Fruiting body

Real mushrooms, dual-extracted. No mycelium, no grain fillers.

Based on research.
Not trends.

Every active is dosed to the level studies actually use. Dual-extracted mushrooms, a clinical-gram NAD+ precursor, and full doses you can read off the label. Third-party tested by Eurofins.

Explore the 11 actives →

Stories from the people behind the science

Researchers, formulators and members on why full doses and transparency matter.

A Thunder Honey scientist testing the dual-extracted cacao blend

Why dual-extraction matters

Hot-water and alcohol extraction together capture both beta-glucans and triterpenes, the compounds that actually do the work.

Dr. Lena Vikström · Formulation lead
Thunder Honey research and testing in a Nordic lab

The case for NR

Nicotinamide Riboside raises NAD+, the coenzyme every cell uses for energy and repair, and it declines with age.

Prof. Erik Hallberg · Advisor
Member making the Thunder Honey cacao ritual at home

"I finally quit the 3pm coffee"

Steady energy and no crash changed how I work. The ritual stuck because it actually feels good.

Sofia · Member, Stockholm
Thunder Honey Daylight pouch in a calm editorial setting

Thunder Honey Comparison

We spent 2 years and 28 formulations perfecting Thunder Honey. Dual-extracted mushrooms, clinical-grade NAD+ and adaptogens, in one no-added-caffeine 12 g scoop.

  • Full clinical-gram doses
  • Dual-extracted functional mushrooms
  • Every dose printed on the label
  • No added caffeine
  • Less than $1.50 per serving

Thunder Honey

Coffee

Energy drink

Mushroom Coffee

Join the movement. Thousands of customers, more than 60,000 servings poured

A guest holding the Thunder Honey pouch at the Super Human event
Guests arriving at the Health Optimisation Summit
Guests at the Soho House longevity morning
Guests with the Thunder Honey Daylight pouch at an event
Guests gathered at the Soho House event lounge
An audience of guests at a Thunder Honey partner event
Guests trying the Thunder Honey cacao at an event
Guests at the Soho House coffee station
★★★★★

"Since I started with this I don't crave coffee anymore. I used to drink at least three cups a day, now it's max one."

Hugo M.Stockholm, Sweden
★★★★★

"My calm morning ritual. I swapped my second coffee for this and never looked back."

Linnéa S.Göteborg, Sweden
★★★★★

"By far the tastiest one, without compromising the quality. It tastes like a deep, rich cacao."

Erik B.Malmö, Sweden
★★★★★

"The taste is unreal, like a proper homemade hot chocolate. The part of my morning I look forward to."

Sofia A.Stockholm, Sweden
★★★★★

"It's not just a drink, it's a ritual. The cup I reach for every morning."

Anders L.Oslo, Norway
★★★★★

"Genuinely the nicest cacao I've tried, and the doses are all on the label. No proprietary blends."

Johan E.Uppsala, Sweden
★★★★★

"Smakar som Oboy, fast med massa nyttiga grejer i. Grym produkt!"

Maja N.Lund, Sweden
★★★★★

"Easily replaced my morning coffee. Tastes great and it's become a ritual I actually keep."

Karin T.Bergen, Norway
Women's Health Soho House Forbes Aftonbladet Breakit

Frequently asked questions

Why full clinical doses?
Most brands hide tiny amounts behind "proprietary blends". We print every active and its exact dose, at the levels studies use.
What is dual-extraction?
Hot-water and alcohol extraction together capture both beta-glucans and triterpenes, the bioactive compounds in functional mushrooms.
Is it really no-added-caffeine?
Yes, only trace caffeine. Energy comes from cellular pathways (cordyceps, NAD+), not stimulation.
Certifications & testing
Every batch is third-party tested by Eurofins for purity, potency and contaminants.
Allergens
Vegan, gluten-free, no artificial sweeteners or colours. Contains cacao and bee propolis.
Calm Nordic lake at dawn, the Thunder Honey mood
A woman on a calm morning run with her Thunder Honey flask

Eleven actives,
one daily ritual.

Eleven actives at full clinical doses, no-added-caffeine, in one beautiful daily ritual.

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